var val = input.value; never tried this before. Get out a nice deep bowl and mix together all the stuffing ingredients till well blended. Kousa Mahshi - How to stuff zucchini by Zaatar and Zaytoun Watch on Recipe Notes If you prefer to pre-cook the meat for the stuffing, lightly saut the onion until translucent then add the meat and cook for around 10 minutes until most of the juices run dry. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); (function(global) { Arabic food! document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Ahlen I'm Yosra, a Lebanon born - London based foodie. },

if(!validEmail.test(email.value)) { Minced meat is usually used for mahshi, but since its not available at the average grocery store, and can be time consuming to prepare at home.

formSubmitting: function() { You can test it with a fork, also make sure the rice is well cooked from the inside. window[this.callbackName] = function(response) { When it starts bubbling, add rice, spices, and herbs cook for just two minutes. Your access to this site was blocked by Wordfence, a security provider, who protects sites from malicious activity. (Salad) Oh, its so tasty. This is beautiful! Mahshi Minis (Kousa wa Beitinjan) | The Olive Tree Kitchen ZDI0MThiMzM3NTAwMGI4MjRlNzMwZWEzOWMyNTBhMjM2NjkwMTBiYjViNDYw Shawarmat Dajaj (Chicken Shawarma) 101. This Lebanese kousa mahshi recipe calls for coring around 4 pounds of zucchini, so you will have a lot of zucchini cores. You can take the plate off for the last half an hour of cooking as the rice should have cooked. Kousa Mahshi Lebanese Stuffed Zucchini - The Matbakh elements[i].disabled = true;

if(!Mimi) var Mimi = {}; Sprinkle with dried mint and top with labneh. This popular Middle Eastern dish uses simple ingredients and brings incredible flavor. Just keep coring them out, like carving a pumpkin till you have the walls to about 1/8 inch thick and you reached the bottom. Just made this and everyone loved it :). For hollowing the zucchinis follow the same steps, just make sure to cut out the stem from top and bottom as well. if(type == 'text_field') { Place the zucchini on top of each other in a large pot. To prepare for cooking, take the stuffing out of the water, with your hands squeeze well to get rid of the water, mix with chopped tomatoes, sprinkle some salt, and place half of it at the bottom of a large pot, then fill the pot up with the all the stuffed eggplants and zucchinis. 1,432 likes, 32 comments - SBS Food (@sbsfood) on Instagram: "Who wouldn't eat their veggies when they come stuffed with spiced mince and rice, then baked into." for(var i = 0; i < elements.length; ++i) {

htmlEmbedDropdownValidation: function(field) { You can also use tomato concentrate combined with water. A picture is worth a thousand words. Can't wait to make it myself. Add the minced meat, salt and spices, break up the meat, and stir till the meat is browned. Add the minced meat to the rice. Stack the zucchini in the large pot, Taste one zucchini to ensure it is done and if you are happy turn the heat off, Maamoul Mad bi Ashta (Semolina Cream Dessert). Ramadan Project: Syrian Kousa Mehshi vs. Palestinian Kousa Mehshi . 5 from 358 votes Author Yumna Jawad Servings 8 servings Course Entree Calories 444 Prep Time 30 mins Cook Time 1 hr 45 mins Total Time 1 hr 30 mins Ingredients 16 Mexican squash Place in a large pot in a single layer, continue until all squash have been stuffed. I will definitely make this again, thanks! Cut the chicken into your desired pieces. I have one issue in that my husband is not a big meat eater, so I will leave out the mince and increase the tomato and onion. Prep Time 1 hr 30 mins Cook Time 45 mins Total Time 2 hrs 15 mins Course: Main Course Cuisine: Egyptian, Mediterranean, Middle Eastern Servings: 4 people Author: Renards Gourmets Ingredients Home Recipes Kousa mahshi (Stuffed Zucchini). After draining, place it in a bowl and cover with water, allowing it to soak for at least 30 minutes. Put the pot on medium to high head until it boils. Then, place them into the oven at 180 degrees for around 30-45 minutes, or until they are cooked and tender. This authentic Kousa recipe is a popular Middle Eastern dish made with a spiced beef & rice mixture stuffed in squash and cooked in a garlicky tomato broth! Add the lemon juice on top of the grape leaves, then cook on low heat for an additional 45 minutes. Freshly ground black pepper. Then, place it in a large mixing bowl. } Remove from the fridge, add pineapple , bell pepper slices, and fresh ginger. 29 Tata's Recipies ideas | lebanese recipes, arabic food, middle We even stuff our meats with stuffed vegetables ;). Stuffing vegetables is often seasonal depending on what vegetable is in season. For the instant pot, just cook them the same way on high pressure for 10 minutes. Bring to boil and then reduce to a simmer for 50 minutes until rice is cooked. Its common for Middle Easterners to cook stuffed squash in yoghurt (laban). Lebanese Sausages (makanek) - Nice Cook - Blogger In the summer my Mother made Fatoosh Syrian Salata. Very carefully float the stuffed zucchini in the broth and simmer (make sure the broth is covering the zucchini) for 50-60 Minutes until the rice is cooked and the zucchini is tender. Home Cuisine Arabic and Middle Eastern Arabic Stuffed Zucchini (Kousa Mahshi). Fill each zucchini with the stuffing, leaving 1 cm free at the top to allow the filling to expand. this.initialize();

dropdownValidation: function(field, input) { Kousa Mahshi; Lebanese Stuffed Courgettes | at my Kitchen Table But I chose to make it vegan this time, so I went without it. A cup of cold laban (yogurt) combined with minced garlic and a touch of dried mint. With a manakra (corer) gently start by taking out the insides of the eggplant to make space for stuffing, make sure not to poke the bottom, gently roll in the manakra and start with a little cut and slowly pick at it, round it until you make enough space, continue the process until all eggplants are done. MjQwOTA2OGIxNTJmZTM3M2YyNmJlNjZlYWM1NjVkNGI3ZGFiZmFjNjNlNjU4 Then, place them in a pot big enough for the sauce to cover them and for the stuffed squash to cook well. Leave room for the rice to expand while cooking. A popular dish throughout the Levant, kousa mahshi is one of the finest preparations of zucchini that I know of, and it's something I look forward to making every summer. Sprinkle crushed garlic on top and then layer the stuffed marrows. Serve in deep bowls, with the tomato sauce on top. Just replace the tomato sauce with plain yogurt. Add ground beef and salt, breaking up the meat with a wooden spoon. Palestine - Stuffed Squash with Tomato Sauce (Kousa Mahshi) If the zucchini doesnt all fit in the pot because theres too much liquid, you can just ladle some out.

for(var i = 0; i < inputs.length; ++i) { Also known as Grey Squash, this type is beloved in Palestine, Lebanon, Syria, Egypt and most Arabic nations. Turn heat off and set aside to cool down. I tried it once, and it tastes good, but I prefer the meat version. if(typeof Widget == 'undefined' || Your email address will not be published. this.form.attachEvent('onsubmit', this.onFormSubmit.bind(this)); YmE5OWEwMjBhMjMyOTk4ZmQ5MTAzOGM1OTk1MzI2OGIxMmM4YmRlMzkzMThk Then cover and simmer for 25 minutes or until the quinoa is fluffy and the veg is tender. } else { huge. At this point, reduce to medium-low heat, and cover. Leave about an inch free at the top so that the squash would not explode and the stuffing would not come out. In a large skillet, combine the broth, strained tomatoes and the remaining garlic. } The word mahshi in Arabic means stuffed so kousa mahshi would mean stuffed zucchini. Fold up the bottom. Mexican squash: Get ones that are small in size and have a light green color. This is a vegan Lebanese recipe. Cook for about an hour and a half, you can test for doneness with a fork. (Yield: 8-10 servings, allow the equivalent of 1 zucchini per serving), 8-10 zucchini (the zucchini should each be 8-12 long and ~1 in diameter), 2 c peeled and diced tomatoes, with their juices (you can use fresh or canned), 1 lb ground beef or lamb (meat that is between 80-90% lean works well), Fresh lemons, cut into wedges (for garnish), Sharp-tipped vegetable peeler (see picture below). Then a solution struck me, and I couldnt believe I hadnt thought of it sooner: just cut the zucchini into smaller pieces before hollowing it out! I got that special knife ages ago from a Lebanese friend and never got around using it! yummy! Place the stuffing in a long and thin line in the center of the leaf. if(val == '') { She made the stuffed Koosa with lamb/rice a little Syrian pepper & cinnamon light on the salt, adding tomato & garlic. So the easy alternative is to use ground meat, which is a time savior, and the dish will taste just as good. this.form.className += ' mimi_submitting'; delete window[this.callbackName];

function extend(destination, source) { You can stuff them with rice and meat or do a vegetarian/vegan version, they are both delicious. Kousa Mahshi | Traditional Ground Meat Dish From Jordan - TasteAtlas Follow the same steps for stuffing zucchinis. There are 2 variations of stuffed squash in yogurt sauce, and both are cooked exactly the same by Palestinians and Syrians. ), I hope you like this version if you give it a try! ODM2NDdiMzRhYzdmNGQ3ZWRhYzJmMmExMDZhNDJlYTYxMTZlODMwN2NjNDk0 script.src = this.formUrl('json'); Required fields are marked *. YjYxYmI2NzM1MDdjN2FjYjI1YjEyNDMzY2ZiNjZjNDk1ZTZmZmM2YzEwOGUz Mahshi Lift | Traditional Rice Dish From Hebron, Palestine } Wow! (p.s you dont have to publish this as its not a review) I think its something my hubby would really like. Add the tomato paste to the pot with 2 bay leaves. It is eaten cooked and joins various soups, breads, salads, pastas, and stews. } else if(field.className.indexOf('checkgroup') >= 0) { -----END REPORT-----. }); In a large casserole or saucepan, first oil the base, then place the sliced tomatoes at the bottom of the pot. calories in one kousa mahshi - Ting Anh Nhanh } MDUwNGE2ZGNhYTg5YjkzN2Q0ZDk4YTU4NWU1NzUxNjBjMzY5M2IzMTQxYjJi ground cloves; 1 Tbsp. Lay the lamb chops in the bottom of the saucepan and arrange the stued zucchini over it. After 10 minutes, add crushed tomatoes to pot and gently stir to not break the zucchini, add 1 tablespoon of salt and bring back to boil. Not only do we have a variety of stuffed vegetables, but also use different methods of how we cook them. Almost like stuffed squid! if(input.id == 'signup_email') return;

onSubmitSuccess: function(result) { I have three favorite food blogs I check every day and all three of them are featuring a zucchini recipe!!! :). Bring the stuffed zucchinis to a boil for around 10-15 minutes. By MariamPublished:Sep 29, 2021Updated: Jul 27, 2022Post may have affiliate links. ZjU2ODFjYThiMTMwYjJjZDIyYTM3NjA0NzZlNTRmODExNjg3OTkwMWNhOGQ0 Stuff loseley since the rice is uncooked and needs some space, if its too full it may burst during cooking. Hope you enjoy the recipe x, I recommend getting a few extra zucchini courgettes if this is the first time to core out the squash because I made a few holes in my first few. Stuffed zucchini | Kousa mahshi | Lebanese recipes | SBS Food Salam's waraq dawali | Taste of Palestine Stuffing often consists of rice, meat, and spices or can be vegan, with just rice and vegetables. Subscribe to The Matbakh Facebook, Instagram, YouTube, or Pinterest pages. (Reserve the zucchini flesh for another purpose, such as an omelette.) Honestly? With your hands squeeze well to get rid of all water. Clean the zucchini and trim off the ends. var inputs = field.getElementsByTagName('input'); The result is an utterly mouth-watering dish.. Put the pot on medium to high heat until it boils. They give the best taste. Cut the other of the onion into quarters and wedge them In between the zucchini as well as the whole garlic cloves. Lebanese Stuffed Kousa Squash - The Lemon Bowl } else { this.submit.disabled = true; Sprinkle another teaspoon of the lemon mixture. So, such an invitation is basically a sign of GREAT love. } else { . This was ah-mazing! Kousa Mahshi (Stuffed zucchini) by Zaatar and Zaytoun Dont feel bad if you break few. }, i love ethnic food, and these are something ive never seen before! };

var val = input.value; never tried this before. Get out a nice deep bowl and mix together all the stuffing ingredients till well blended. Kousa Mahshi - How to stuff zucchini by Zaatar and Zaytoun Watch on Recipe Notes If you prefer to pre-cook the meat for the stuffing, lightly saut the onion until translucent then add the meat and cook for around 10 minutes until most of the juices run dry. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); (function(global) { Arabic food! document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Ahlen I'm Yosra, a Lebanon born - London based foodie. },

if(!validEmail.test(email.value)) { Minced meat is usually used for mahshi, but since its not available at the average grocery store, and can be time consuming to prepare at home.

formSubmitting: function() { You can test it with a fork, also make sure the rice is well cooked from the inside. window[this.callbackName] = function(response) { When it starts bubbling, add rice, spices, and herbs cook for just two minutes. Your access to this site was blocked by Wordfence, a security provider, who protects sites from malicious activity. (Salad) Oh, its so tasty. This is beautiful! Mahshi Minis (Kousa wa Beitinjan) | The Olive Tree Kitchen ZDI0MThiMzM3NTAwMGI4MjRlNzMwZWEzOWMyNTBhMjM2NjkwMTBiYjViNDYw Shawarmat Dajaj (Chicken Shawarma) 101. This Lebanese kousa mahshi recipe calls for coring around 4 pounds of zucchini, so you will have a lot of zucchini cores. You can take the plate off for the last half an hour of cooking as the rice should have cooked. Kousa Mahshi Lebanese Stuffed Zucchini - The Matbakh elements[i].disabled = true;

if(!Mimi) var Mimi = {}; Sprinkle with dried mint and top with labneh. This popular Middle Eastern dish uses simple ingredients and brings incredible flavor. Just keep coring them out, like carving a pumpkin till you have the walls to about 1/8 inch thick and you reached the bottom. Just made this and everyone loved it :). For hollowing the zucchinis follow the same steps, just make sure to cut out the stem from top and bottom as well. if(type == 'text_field') { Place the zucchini on top of each other in a large pot. To prepare for cooking, take the stuffing out of the water, with your hands squeeze well to get rid of the water, mix with chopped tomatoes, sprinkle some salt, and place half of it at the bottom of a large pot, then fill the pot up with the all the stuffed eggplants and zucchinis. 1,432 likes, 32 comments - SBS Food (@sbsfood) on Instagram: "Who wouldn't eat their veggies when they come stuffed with spiced mince and rice, then baked into." for(var i = 0; i < elements.length; ++i) {

htmlEmbedDropdownValidation: function(field) { You can also use tomato concentrate combined with water. A picture is worth a thousand words. Can't wait to make it myself. Add the minced meat, salt and spices, break up the meat, and stir till the meat is browned. Add the minced meat to the rice. Stack the zucchini in the large pot, Taste one zucchini to ensure it is done and if you are happy turn the heat off, Maamoul Mad bi Ashta (Semolina Cream Dessert). Ramadan Project: Syrian Kousa Mehshi vs. Palestinian Kousa Mehshi . 5 from 358 votes Author Yumna Jawad Servings 8 servings Course Entree Calories 444 Prep Time 30 mins Cook Time 1 hr 45 mins Total Time 1 hr 30 mins Ingredients 16 Mexican squash Place in a large pot in a single layer, continue until all squash have been stuffed. I will definitely make this again, thanks! Cut the chicken into your desired pieces. I have one issue in that my husband is not a big meat eater, so I will leave out the mince and increase the tomato and onion. Prep Time 1 hr 30 mins Cook Time 45 mins Total Time 2 hrs 15 mins Course: Main Course Cuisine: Egyptian, Mediterranean, Middle Eastern Servings: 4 people Author: Renards Gourmets Ingredients Home Recipes Kousa mahshi (Stuffed Zucchini). After draining, place it in a bowl and cover with water, allowing it to soak for at least 30 minutes. Put the pot on medium to high head until it boils. Then, place them into the oven at 180 degrees for around 30-45 minutes, or until they are cooked and tender. This authentic Kousa recipe is a popular Middle Eastern dish made with a spiced beef & rice mixture stuffed in squash and cooked in a garlicky tomato broth! Add the lemon juice on top of the grape leaves, then cook on low heat for an additional 45 minutes. Freshly ground black pepper. Then, place it in a large mixing bowl. } Remove from the fridge, add pineapple , bell pepper slices, and fresh ginger. 29 Tata's Recipies ideas | lebanese recipes, arabic food, middle We even stuff our meats with stuffed vegetables ;). Stuffing vegetables is often seasonal depending on what vegetable is in season. For the instant pot, just cook them the same way on high pressure for 10 minutes. Bring to boil and then reduce to a simmer for 50 minutes until rice is cooked. Its common for Middle Easterners to cook stuffed squash in yoghurt (laban). Lebanese Sausages (makanek) - Nice Cook - Blogger In the summer my Mother made Fatoosh Syrian Salata. Very carefully float the stuffed zucchini in the broth and simmer (make sure the broth is covering the zucchini) for 50-60 Minutes until the rice is cooked and the zucchini is tender. Home Cuisine Arabic and Middle Eastern Arabic Stuffed Zucchini (Kousa Mahshi). Fill each zucchini with the stuffing, leaving 1 cm free at the top to allow the filling to expand. this.initialize();

dropdownValidation: function(field, input) { Kousa Mahshi; Lebanese Stuffed Courgettes | at my Kitchen Table But I chose to make it vegan this time, so I went without it. A cup of cold laban (yogurt) combined with minced garlic and a touch of dried mint. With a manakra (corer) gently start by taking out the insides of the eggplant to make space for stuffing, make sure not to poke the bottom, gently roll in the manakra and start with a little cut and slowly pick at it, round it until you make enough space, continue the process until all eggplants are done. MjQwOTA2OGIxNTJmZTM3M2YyNmJlNjZlYWM1NjVkNGI3ZGFiZmFjNjNlNjU4 Then, place them in a pot big enough for the sauce to cover them and for the stuffed squash to cook well. Leave room for the rice to expand while cooking. A popular dish throughout the Levant, kousa mahshi is one of the finest preparations of zucchini that I know of, and it's something I look forward to making every summer. Sprinkle crushed garlic on top and then layer the stuffed marrows. Serve in deep bowls, with the tomato sauce on top. Just replace the tomato sauce with plain yogurt. Add ground beef and salt, breaking up the meat with a wooden spoon. Palestine - Stuffed Squash with Tomato Sauce (Kousa Mahshi) If the zucchini doesnt all fit in the pot because theres too much liquid, you can just ladle some out.

for(var i = 0; i < inputs.length; ++i) { Also known as Grey Squash, this type is beloved in Palestine, Lebanon, Syria, Egypt and most Arabic nations. Turn heat off and set aside to cool down. I tried it once, and it tastes good, but I prefer the meat version. if(typeof Widget == 'undefined' || Your email address will not be published. this.form.attachEvent('onsubmit', this.onFormSubmit.bind(this)); YmE5OWEwMjBhMjMyOTk4ZmQ5MTAzOGM1OTk1MzI2OGIxMmM4YmRlMzkzMThk Then cover and simmer for 25 minutes or until the quinoa is fluffy and the veg is tender. } else { huge. At this point, reduce to medium-low heat, and cover. Leave about an inch free at the top so that the squash would not explode and the stuffing would not come out. In a large skillet, combine the broth, strained tomatoes and the remaining garlic. } The word mahshi in Arabic means stuffed so kousa mahshi would mean stuffed zucchini. Fold up the bottom. Mexican squash: Get ones that are small in size and have a light green color. This is a vegan Lebanese recipe. Cook for about an hour and a half, you can test for doneness with a fork. (Yield: 8-10 servings, allow the equivalent of 1 zucchini per serving), 8-10 zucchini (the zucchini should each be 8-12 long and ~1 in diameter), 2 c peeled and diced tomatoes, with their juices (you can use fresh or canned), 1 lb ground beef or lamb (meat that is between 80-90% lean works well), Fresh lemons, cut into wedges (for garnish), Sharp-tipped vegetable peeler (see picture below). Then a solution struck me, and I couldnt believe I hadnt thought of it sooner: just cut the zucchini into smaller pieces before hollowing it out! I got that special knife ages ago from a Lebanese friend and never got around using it! yummy! Place the stuffing in a long and thin line in the center of the leaf. if(val == '') { She made the stuffed Koosa with lamb/rice a little Syrian pepper & cinnamon light on the salt, adding tomato & garlic. So the easy alternative is to use ground meat, which is a time savior, and the dish will taste just as good. this.form.className += ' mimi_submitting'; delete window[this.callbackName];

function extend(destination, source) { You can stuff them with rice and meat or do a vegetarian/vegan version, they are both delicious. Kousa Mahshi | Traditional Ground Meat Dish From Jordan - TasteAtlas Follow the same steps for stuffing zucchinis. There are 2 variations of stuffed squash in yogurt sauce, and both are cooked exactly the same by Palestinians and Syrians. ), I hope you like this version if you give it a try! ODM2NDdiMzRhYzdmNGQ3ZWRhYzJmMmExMDZhNDJlYTYxMTZlODMwN2NjNDk0 script.src = this.formUrl('json'); Required fields are marked *. YjYxYmI2NzM1MDdjN2FjYjI1YjEyNDMzY2ZiNjZjNDk1ZTZmZmM2YzEwOGUz Mahshi Lift | Traditional Rice Dish From Hebron, Palestine } Wow! (p.s you dont have to publish this as its not a review) I think its something my hubby would really like. Add the tomato paste to the pot with 2 bay leaves. It is eaten cooked and joins various soups, breads, salads, pastas, and stews. } else if(field.className.indexOf('checkgroup') >= 0) { -----END REPORT-----. }); In a large casserole or saucepan, first oil the base, then place the sliced tomatoes at the bottom of the pot. calories in one kousa mahshi - Ting Anh Nhanh } MDUwNGE2ZGNhYTg5YjkzN2Q0ZDk4YTU4NWU1NzUxNjBjMzY5M2IzMTQxYjJi ground cloves; 1 Tbsp. Lay the lamb chops in the bottom of the saucepan and arrange the stued zucchini over it. After 10 minutes, add crushed tomatoes to pot and gently stir to not break the zucchini, add 1 tablespoon of salt and bring back to boil. Not only do we have a variety of stuffed vegetables, but also use different methods of how we cook them. Almost like stuffed squid! if(input.id == 'signup_email') return;

onSubmitSuccess: function(result) { I have three favorite food blogs I check every day and all three of them are featuring a zucchini recipe!!! :). Bring the stuffed zucchinis to a boil for around 10-15 minutes. By MariamPublished:Sep 29, 2021Updated: Jul 27, 2022Post may have affiliate links. ZjU2ODFjYThiMTMwYjJjZDIyYTM3NjA0NzZlNTRmODExNjg3OTkwMWNhOGQ0 Stuff loseley since the rice is uncooked and needs some space, if its too full it may burst during cooking. Hope you enjoy the recipe x, I recommend getting a few extra zucchini courgettes if this is the first time to core out the squash because I made a few holes in my first few. Stuffed zucchini | Kousa mahshi | Lebanese recipes | SBS Food Salam's waraq dawali | Taste of Palestine Stuffing often consists of rice, meat, and spices or can be vegan, with just rice and vegetables. Subscribe to The Matbakh Facebook, Instagram, YouTube, or Pinterest pages. (Reserve the zucchini flesh for another purpose, such as an omelette.) Honestly? With your hands squeeze well to get rid of all water. Clean the zucchini and trim off the ends. var inputs = field.getElementsByTagName('input'); The result is an utterly mouth-watering dish.. Put the pot on medium to high heat until it boils. They give the best taste. Cut the other of the onion into quarters and wedge them In between the zucchini as well as the whole garlic cloves. Lebanese Stuffed Kousa Squash - The Lemon Bowl } else { this.submit.disabled = true; Sprinkle another teaspoon of the lemon mixture. So, such an invitation is basically a sign of GREAT love. } else { . This was ah-mazing! Kousa Mahshi (Stuffed zucchini) by Zaatar and Zaytoun Dont feel bad if you break few. }, i love ethnic food, and these are something ive never seen before! };

var val = input.value; never tried this before. Get out a nice deep bowl and mix together all the stuffing ingredients till well blended. Kousa Mahshi - How to stuff zucchini by Zaatar and Zaytoun Watch on Recipe Notes If you prefer to pre-cook the meat for the stuffing, lightly saut the onion until translucent then add the meat and cook for around 10 minutes until most of the juices run dry. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); (function(global) { Arabic food! document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Ahlen I'm Yosra, a Lebanon born - London based foodie. },

if(!validEmail.test(email.value)) { Minced meat is usually used for mahshi, but since its not available at the average grocery store, and can be time consuming to prepare at home.

formSubmitting: function() { You can test it with a fork, also make sure the rice is well cooked from the inside. window[this.callbackName] = function(response) { When it starts bubbling, add rice, spices, and herbs cook for just two minutes. Your access to this site was blocked by Wordfence, a security provider, who protects sites from malicious activity. (Salad) Oh, its so tasty. This is beautiful! Mahshi Minis (Kousa wa Beitinjan) | The Olive Tree Kitchen ZDI0MThiMzM3NTAwMGI4MjRlNzMwZWEzOWMyNTBhMjM2NjkwMTBiYjViNDYw Shawarmat Dajaj (Chicken Shawarma) 101. This Lebanese kousa mahshi recipe calls for coring around 4 pounds of zucchini, so you will have a lot of zucchini cores. You can take the plate off for the last half an hour of cooking as the rice should have cooked. Kousa Mahshi Lebanese Stuffed Zucchini - The Matbakh elements[i].disabled = true;

if(!Mimi) var Mimi = {}; Sprinkle with dried mint and top with labneh. This popular Middle Eastern dish uses simple ingredients and brings incredible flavor. Just keep coring them out, like carving a pumpkin till you have the walls to about 1/8 inch thick and you reached the bottom. Just made this and everyone loved it :). For hollowing the zucchinis follow the same steps, just make sure to cut out the stem from top and bottom as well. if(type == 'text_field') { Place the zucchini on top of each other in a large pot. To prepare for cooking, take the stuffing out of the water, with your hands squeeze well to get rid of the water, mix with chopped tomatoes, sprinkle some salt, and place half of it at the bottom of a large pot, then fill the pot up with the all the stuffed eggplants and zucchinis. 1,432 likes, 32 comments - SBS Food (@sbsfood) on Instagram: "Who wouldn't eat their veggies when they come stuffed with spiced mince and rice, then baked into." for(var i = 0; i < elements.length; ++i) {

htmlEmbedDropdownValidation: function(field) { You can also use tomato concentrate combined with water. A picture is worth a thousand words. Can't wait to make it myself. Add the minced meat, salt and spices, break up the meat, and stir till the meat is browned. Add the minced meat to the rice. Stack the zucchini in the large pot, Taste one zucchini to ensure it is done and if you are happy turn the heat off, Maamoul Mad bi Ashta (Semolina Cream Dessert). Ramadan Project: Syrian Kousa Mehshi vs. Palestinian Kousa Mehshi . 5 from 358 votes Author Yumna Jawad Servings 8 servings Course Entree Calories 444 Prep Time 30 mins Cook Time 1 hr 45 mins Total Time 1 hr 30 mins Ingredients 16 Mexican squash Place in a large pot in a single layer, continue until all squash have been stuffed. I will definitely make this again, thanks! Cut the chicken into your desired pieces. I have one issue in that my husband is not a big meat eater, so I will leave out the mince and increase the tomato and onion. Prep Time 1 hr 30 mins Cook Time 45 mins Total Time 2 hrs 15 mins Course: Main Course Cuisine: Egyptian, Mediterranean, Middle Eastern Servings: 4 people Author: Renards Gourmets Ingredients Home Recipes Kousa mahshi (Stuffed Zucchini). After draining, place it in a bowl and cover with water, allowing it to soak for at least 30 minutes. Put the pot on medium to high head until it boils. Then, place them into the oven at 180 degrees for around 30-45 minutes, or until they are cooked and tender. This authentic Kousa recipe is a popular Middle Eastern dish made with a spiced beef & rice mixture stuffed in squash and cooked in a garlicky tomato broth! Add the lemon juice on top of the grape leaves, then cook on low heat for an additional 45 minutes. Freshly ground black pepper. Then, place it in a large mixing bowl. } Remove from the fridge, add pineapple , bell pepper slices, and fresh ginger. 29 Tata's Recipies ideas | lebanese recipes, arabic food, middle We even stuff our meats with stuffed vegetables ;). Stuffing vegetables is often seasonal depending on what vegetable is in season. For the instant pot, just cook them the same way on high pressure for 10 minutes. Bring to boil and then reduce to a simmer for 50 minutes until rice is cooked. Its common for Middle Easterners to cook stuffed squash in yoghurt (laban). Lebanese Sausages (makanek) - Nice Cook - Blogger In the summer my Mother made Fatoosh Syrian Salata. Very carefully float the stuffed zucchini in the broth and simmer (make sure the broth is covering the zucchini) for 50-60 Minutes until the rice is cooked and the zucchini is tender. Home Cuisine Arabic and Middle Eastern Arabic Stuffed Zucchini (Kousa Mahshi). Fill each zucchini with the stuffing, leaving 1 cm free at the top to allow the filling to expand. this.initialize();

dropdownValidation: function(field, input) { Kousa Mahshi; Lebanese Stuffed Courgettes | at my Kitchen Table But I chose to make it vegan this time, so I went without it. A cup of cold laban (yogurt) combined with minced garlic and a touch of dried mint. With a manakra (corer) gently start by taking out the insides of the eggplant to make space for stuffing, make sure not to poke the bottom, gently roll in the manakra and start with a little cut and slowly pick at it, round it until you make enough space, continue the process until all eggplants are done. MjQwOTA2OGIxNTJmZTM3M2YyNmJlNjZlYWM1NjVkNGI3ZGFiZmFjNjNlNjU4 Then, place them in a pot big enough for the sauce to cover them and for the stuffed squash to cook well. Leave room for the rice to expand while cooking. A popular dish throughout the Levant, kousa mahshi is one of the finest preparations of zucchini that I know of, and it's something I look forward to making every summer. Sprinkle crushed garlic on top and then layer the stuffed marrows. Serve in deep bowls, with the tomato sauce on top. Just replace the tomato sauce with plain yogurt. Add ground beef and salt, breaking up the meat with a wooden spoon. Palestine - Stuffed Squash with Tomato Sauce (Kousa Mahshi) If the zucchini doesnt all fit in the pot because theres too much liquid, you can just ladle some out.

for(var i = 0; i < inputs.length; ++i) { Also known as Grey Squash, this type is beloved in Palestine, Lebanon, Syria, Egypt and most Arabic nations. Turn heat off and set aside to cool down. I tried it once, and it tastes good, but I prefer the meat version. if(typeof Widget == 'undefined' || Your email address will not be published. this.form.attachEvent('onsubmit', this.onFormSubmit.bind(this)); YmE5OWEwMjBhMjMyOTk4ZmQ5MTAzOGM1OTk1MzI2OGIxMmM4YmRlMzkzMThk Then cover and simmer for 25 minutes or until the quinoa is fluffy and the veg is tender. } else { huge. At this point, reduce to medium-low heat, and cover. Leave about an inch free at the top so that the squash would not explode and the stuffing would not come out. In a large skillet, combine the broth, strained tomatoes and the remaining garlic. } The word mahshi in Arabic means stuffed so kousa mahshi would mean stuffed zucchini. Fold up the bottom. Mexican squash: Get ones that are small in size and have a light green color. This is a vegan Lebanese recipe. Cook for about an hour and a half, you can test for doneness with a fork. (Yield: 8-10 servings, allow the equivalent of 1 zucchini per serving), 8-10 zucchini (the zucchini should each be 8-12 long and ~1 in diameter), 2 c peeled and diced tomatoes, with their juices (you can use fresh or canned), 1 lb ground beef or lamb (meat that is between 80-90% lean works well), Fresh lemons, cut into wedges (for garnish), Sharp-tipped vegetable peeler (see picture below). Then a solution struck me, and I couldnt believe I hadnt thought of it sooner: just cut the zucchini into smaller pieces before hollowing it out! I got that special knife ages ago from a Lebanese friend and never got around using it! yummy! Place the stuffing in a long and thin line in the center of the leaf. if(val == '') { She made the stuffed Koosa with lamb/rice a little Syrian pepper & cinnamon light on the salt, adding tomato & garlic. So the easy alternative is to use ground meat, which is a time savior, and the dish will taste just as good. this.form.className += ' mimi_submitting'; delete window[this.callbackName];

function extend(destination, source) { You can stuff them with rice and meat or do a vegetarian/vegan version, they are both delicious. Kousa Mahshi | Traditional Ground Meat Dish From Jordan - TasteAtlas Follow the same steps for stuffing zucchinis. There are 2 variations of stuffed squash in yogurt sauce, and both are cooked exactly the same by Palestinians and Syrians. ), I hope you like this version if you give it a try! ODM2NDdiMzRhYzdmNGQ3ZWRhYzJmMmExMDZhNDJlYTYxMTZlODMwN2NjNDk0 script.src = this.formUrl('json'); Required fields are marked *. YjYxYmI2NzM1MDdjN2FjYjI1YjEyNDMzY2ZiNjZjNDk1ZTZmZmM2YzEwOGUz Mahshi Lift | Traditional Rice Dish From Hebron, Palestine } Wow! (p.s you dont have to publish this as its not a review) I think its something my hubby would really like. Add the tomato paste to the pot with 2 bay leaves. It is eaten cooked and joins various soups, breads, salads, pastas, and stews. } else if(field.className.indexOf('checkgroup') >= 0) { -----END REPORT-----. }); In a large casserole or saucepan, first oil the base, then place the sliced tomatoes at the bottom of the pot. calories in one kousa mahshi - Ting Anh Nhanh } MDUwNGE2ZGNhYTg5YjkzN2Q0ZDk4YTU4NWU1NzUxNjBjMzY5M2IzMTQxYjJi ground cloves; 1 Tbsp. Lay the lamb chops in the bottom of the saucepan and arrange the stued zucchini over it. After 10 minutes, add crushed tomatoes to pot and gently stir to not break the zucchini, add 1 tablespoon of salt and bring back to boil. Not only do we have a variety of stuffed vegetables, but also use different methods of how we cook them. Almost like stuffed squid! if(input.id == 'signup_email') return;

onSubmitSuccess: function(result) { I have three favorite food blogs I check every day and all three of them are featuring a zucchini recipe!!! :). Bring the stuffed zucchinis to a boil for around 10-15 minutes. By MariamPublished:Sep 29, 2021Updated: Jul 27, 2022Post may have affiliate links. ZjU2ODFjYThiMTMwYjJjZDIyYTM3NjA0NzZlNTRmODExNjg3OTkwMWNhOGQ0 Stuff loseley since the rice is uncooked and needs some space, if its too full it may burst during cooking. Hope you enjoy the recipe x, I recommend getting a few extra zucchini courgettes if this is the first time to core out the squash because I made a few holes in my first few. Stuffed zucchini | Kousa mahshi | Lebanese recipes | SBS Food Salam's waraq dawali | Taste of Palestine Stuffing often consists of rice, meat, and spices or can be vegan, with just rice and vegetables. Subscribe to The Matbakh Facebook, Instagram, YouTube, or Pinterest pages. (Reserve the zucchini flesh for another purpose, such as an omelette.) Honestly? With your hands squeeze well to get rid of all water. Clean the zucchini and trim off the ends. var inputs = field.getElementsByTagName('input'); The result is an utterly mouth-watering dish.. Put the pot on medium to high heat until it boils. They give the best taste. Cut the other of the onion into quarters and wedge them In between the zucchini as well as the whole garlic cloves. Lebanese Stuffed Kousa Squash - The Lemon Bowl } else { this.submit.disabled = true; Sprinkle another teaspoon of the lemon mixture. So, such an invitation is basically a sign of GREAT love. } else { . This was ah-mazing! Kousa Mahshi (Stuffed zucchini) by Zaatar and Zaytoun Dont feel bad if you break few. }, i love ethnic food, and these are something ive never seen before! };

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Free Cookbook Download | How To Make Stuffed Zucchini Like A Syrian if(response.success) { Your email address will not be published. In a 5-quart pot with a lid, heat the olive oil over medium heat; add the onion and saut for 6-8 minutes, or until softened; add the garlic and saut another minute.

var val = input.value; never tried this before. Get out a nice deep bowl and mix together all the stuffing ingredients till well blended. Kousa Mahshi - How to stuff zucchini by Zaatar and Zaytoun Watch on Recipe Notes If you prefer to pre-cook the meat for the stuffing, lightly saut the onion until translucent then add the meat and cook for around 10 minutes until most of the juices run dry. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); (function(global) { Arabic food! document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Ahlen I'm Yosra, a Lebanon born - London based foodie. },

Onion and garlic: These give the recipe a distinct tangy flavor. })(this); Copyright 2023 | Faith Gorsky, An Edible Mosaic | All Rights Reserved, An Edible Mosaic is monetized in part though affiliate links, and as an Amazon Associate I earn from qualifying purchases. Kousa Mihshi: Lebanon's Vibrant-Tasting Stuffed Zucchini In Tomato for(var i = 0; i < fields.length; ++i) { These look wonderful! My hubby is Middle Eastern and Im American, so Im in the same boat that you areI had to learn a whole new cuisine for my hubby! The meat version is cooked in a garlicky tomato sauce with a hint of dried mint. They have to be chopped into small pieces to be added to the stuffing. },

SBS Food on Instagram: "Who wouldn't eat their veggies when they come After washing and removing the tops of the zucchini, you have to core out their insides and leave a nice hollow opening for the stuffing to go inside. } else { Or a vegetarian herbal rice stuffing (one of my absolute favorites) The stuffing varies depending on the vegetable or the meat. Add 5-6 cups of boiling water to completely cover the grape leaves and the plate, then cover the pot and cook on Medium heat for 30 minutes, until most of the water is absorbed and the rice is cooked. ZjE2NzM1MjEyN2MxMGI3OTZkY2IxMmJjYjFlYmM4OTViZThmZTVlYzQ5YWYw Your email address will not be published. Mahshi batinjan ala libo, is one of my most favorite amongst the mahshi family. Season with salt to taste. We even stuff our meats with stuffed vegetables ;). We use a special tool called makwara to hallow the veggies out. I wasn't sure whether to put onion in the sauce, thanks for clearing that up. textAndDropdownValidation: function(field, type) { Fill up about of each. new Mimi.Signups.EmbedValidation(); Zucchinis and eggplants are one of the most popular. Adapted parts of my grandma's recipe with my mum's and yours, it was delicious !!!! Not at all! Another trick is to groove the outside of the zucchini with a serrated knife. This dish is that kind of food that becomes more appetizing the next day.

if(!validEmail.test(email.value)) { Minced meat is usually used for mahshi, but since its not available at the average grocery store, and can be time consuming to prepare at home.

formSubmitting: function() { You can test it with a fork, also make sure the rice is well cooked from the inside. window[this.callbackName] = function(response) { When it starts bubbling, add rice, spices, and herbs cook for just two minutes. Your access to this site was blocked by Wordfence, a security provider, who protects sites from malicious activity. (Salad) Oh, its so tasty. This is beautiful! Mahshi Minis (Kousa wa Beitinjan) | The Olive Tree Kitchen ZDI0MThiMzM3NTAwMGI4MjRlNzMwZWEzOWMyNTBhMjM2NjkwMTBiYjViNDYw Shawarmat Dajaj (Chicken Shawarma) 101. This Lebanese kousa mahshi recipe calls for coring around 4 pounds of zucchini, so you will have a lot of zucchini cores. You can take the plate off for the last half an hour of cooking as the rice should have cooked. Kousa Mahshi Lebanese Stuffed Zucchini - The Matbakh elements[i].disabled = true;

if(!Mimi) var Mimi = {}; Sprinkle with dried mint and top with labneh. This popular Middle Eastern dish uses simple ingredients and brings incredible flavor. Just keep coring them out, like carving a pumpkin till you have the walls to about 1/8 inch thick and you reached the bottom. Just made this and everyone loved it :). For hollowing the zucchinis follow the same steps, just make sure to cut out the stem from top and bottom as well. if(type == 'text_field') { Place the zucchini on top of each other in a large pot. To prepare for cooking, take the stuffing out of the water, with your hands squeeze well to get rid of the water, mix with chopped tomatoes, sprinkle some salt, and place half of it at the bottom of a large pot, then fill the pot up with the all the stuffed eggplants and zucchinis. 1,432 likes, 32 comments - SBS Food (@sbsfood) on Instagram: "Who wouldn't eat their veggies when they come stuffed with spiced mince and rice, then baked into." for(var i = 0; i < elements.length; ++i) {

htmlEmbedDropdownValidation: function(field) { You can also use tomato concentrate combined with water. A picture is worth a thousand words. Can't wait to make it myself. Add the minced meat, salt and spices, break up the meat, and stir till the meat is browned. Add the minced meat to the rice. Stack the zucchini in the large pot, Taste one zucchini to ensure it is done and if you are happy turn the heat off, Maamoul Mad bi Ashta (Semolina Cream Dessert). Ramadan Project: Syrian Kousa Mehshi vs. Palestinian Kousa Mehshi . 5 from 358 votes Author Yumna Jawad Servings 8 servings Course Entree Calories 444 Prep Time 30 mins Cook Time 1 hr 45 mins Total Time 1 hr 30 mins Ingredients 16 Mexican squash Place in a large pot in a single layer, continue until all squash have been stuffed. I will definitely make this again, thanks! Cut the chicken into your desired pieces. I have one issue in that my husband is not a big meat eater, so I will leave out the mince and increase the tomato and onion. Prep Time 1 hr 30 mins Cook Time 45 mins Total Time 2 hrs 15 mins Course: Main Course Cuisine: Egyptian, Mediterranean, Middle Eastern Servings: 4 people Author: Renards Gourmets Ingredients Home Recipes Kousa mahshi (Stuffed Zucchini). After draining, place it in a bowl and cover with water, allowing it to soak for at least 30 minutes. Put the pot on medium to high head until it boils. Then, place them into the oven at 180 degrees for around 30-45 minutes, or until they are cooked and tender. This authentic Kousa recipe is a popular Middle Eastern dish made with a spiced beef & rice mixture stuffed in squash and cooked in a garlicky tomato broth! Add the lemon juice on top of the grape leaves, then cook on low heat for an additional 45 minutes. Freshly ground black pepper. Then, place it in a large mixing bowl. } Remove from the fridge, add pineapple , bell pepper slices, and fresh ginger. 29 Tata's Recipies ideas | lebanese recipes, arabic food, middle We even stuff our meats with stuffed vegetables ;). Stuffing vegetables is often seasonal depending on what vegetable is in season. For the instant pot, just cook them the same way on high pressure for 10 minutes. Bring to boil and then reduce to a simmer for 50 minutes until rice is cooked. Its common for Middle Easterners to cook stuffed squash in yoghurt (laban). Lebanese Sausages (makanek) - Nice Cook - Blogger In the summer my Mother made Fatoosh Syrian Salata. Very carefully float the stuffed zucchini in the broth and simmer (make sure the broth is covering the zucchini) for 50-60 Minutes until the rice is cooked and the zucchini is tender. Home Cuisine Arabic and Middle Eastern Arabic Stuffed Zucchini (Kousa Mahshi). Fill each zucchini with the stuffing, leaving 1 cm free at the top to allow the filling to expand. this.initialize();

You can also use pureed fresh tomatoes (my grandmothers fav way) you would need about 4 pounds of fresh tomatoes. Some are cooked in yogurt sauce (stuffed Zucchini in Yogurt), some in tomato sauce, and some just in plain water with the stuffing of the vegetable itself. You can also use pureed tomatoes or canned tomatoes pureed with a hand blender instead. ZTZlNGRkMjBhODJkNGMwYmY4OWUzMDI2MTg0MGNhNTFmOTA5MDc1ODAzNTQ3 var dropdown = dropdowns[i], You can use a special zucchini corer or an apple corer might do the job too. I'm an American Lebanese living in Texas. Don't throw away the insides you can fry them off with your morning eggs they are delicious! Where I come from in North Lebanon, we always have 3-4 green olives served alongside koussa mahshi. Kousa Mahshi (Stuffed Zucchini in Tomato Sauce) 97. field.className = field.className.replace(/ invalid/g, ''); if(field.className.indexOf('invalid') == -1) field.className += ' invalid'; The important thing is to taste the sauce once it has come to the boil and adjust any seasoning. Then scatter them between the layers of cabbage rolls. Once boiling, set timer for 10 minutes. What a neat way to stuff zucchini.. the filling sounds wonderful! Arrange tightly in a saucepan, then place inverted plate on top. Mahshi (, Stuffed Vegetables) Mahshi is the name for a wide group of dishes which include a variety of vegetables stuffed with rice, vegetables, and meat. Add the stuffed zucchini to the simmering tomato broth and cook with the lid on for 60-75 minutes. 2022 FalasteeniFoodie. Maybe I tried this at their house. Arabs like to stuff a wide range of vegetables, and zucchini is no exception at all. To avoid food waste, you can use the zucchini cores to make a Lebanese frittata: Simply mix the cores with eggs, some parsley, and a few spices. }, Check occasionally during cooking and if the sauce needs more broth or water, add it. Stu the cored zucchini with the meat and rice mixture. Palestinian Cuisine | IMEU Egyptians love to add dill (Not a huge fan) and they crisp it up after cooking in the oven and serve without broth. var action = this.form.action, In a large, heavy bottomed pot, add the additional 2 tbls olive oil and saut the zucchini pulp (the inside of the zucchini) With the garlic cloves. field.className = field.className.replace(/ invalid/g, ''); PREP: 15 mins COOK: 35 mins TOTAL: 50 mins Save to Favorite Recipes EMAIL PRINT RATE Servings: 4 Ingredients 8 kousas (small/medium sized) 20 ounces tomato juice (or tomato paste mixed with water) His mother used to make this dish. I've seen people serve this recipe with a side of yogurt and I think that works well. After stuffing them, I put them one next to the other in the tomato broth in a pressure cooker which allow the whole courgettes to be fully cooked. Thanks Faith, is this a Palestinian recipe or Syrian? From zucchini, to eggplants, carrots, onions. Use your hands or a spoon to mix the stuffing ingredients really well. 5. OTVlZTRiM2RmZjc2OTg1YyJ9 I like to use both lamb and beef (best of both worlds). this is really really delicious food i always request this to my boyfriend coz his mom is really good in doing this stuffing i can eat 8pcs in one sitting only. Required fields are marked *. Once the bulgur is fully cooked, run a fork through it to fluff it up. The flavors here are authentic and portions are meant for sharing i.e. Ingredients 8 Zucchini, Black Beauty 2 Large tomatoes, chopped Grape Leaves (For making layers) 1 Large Potatoes, Sliced 1 Boneless Chicken Breast For Stuffing cups of white rice cups of ground beef If you are in tomato season, you can also make the tomato sauce out of fresh tomatoes, just simply blitz them in a food processor. First, place all ingredients for the tomato sauce into a baking dish, massaging the oil, spices and salt onto the vegetables. We use a lot of lemons, parsley mint & Syrian pepper. Lebanese Makdous (Cured Eggplant with walnuts and peppers). Despite being one of those big deal recipes, Kousa Mahshi (or stuffed grey squash) remains the traditional dish that is still enjoyed by all family members.

dropdownValidation: function(field, input) { Kousa Mahshi; Lebanese Stuffed Courgettes | at my Kitchen Table But I chose to make it vegan this time, so I went without it. A cup of cold laban (yogurt) combined with minced garlic and a touch of dried mint. With a manakra (corer) gently start by taking out the insides of the eggplant to make space for stuffing, make sure not to poke the bottom, gently roll in the manakra and start with a little cut and slowly pick at it, round it until you make enough space, continue the process until all eggplants are done. MjQwOTA2OGIxNTJmZTM3M2YyNmJlNjZlYWM1NjVkNGI3ZGFiZmFjNjNlNjU4 Then, place them in a pot big enough for the sauce to cover them and for the stuffed squash to cook well. Leave room for the rice to expand while cooking. A popular dish throughout the Levant, kousa mahshi is one of the finest preparations of zucchini that I know of, and it's something I look forward to making every summer. Sprinkle crushed garlic on top and then layer the stuffed marrows. Serve in deep bowls, with the tomato sauce on top. Just replace the tomato sauce with plain yogurt. Add ground beef and salt, breaking up the meat with a wooden spoon. Palestine - Stuffed Squash with Tomato Sauce (Kousa Mahshi) If the zucchini doesnt all fit in the pot because theres too much liquid, you can just ladle some out.

for(var i = 0; i < inputs.length; ++i) { Also known as Grey Squash, this type is beloved in Palestine, Lebanon, Syria, Egypt and most Arabic nations. Turn heat off and set aside to cool down. I tried it once, and it tastes good, but I prefer the meat version. if(typeof Widget == 'undefined' || Your email address will not be published. this.form.attachEvent('onsubmit', this.onFormSubmit.bind(this)); YmE5OWEwMjBhMjMyOTk4ZmQ5MTAzOGM1OTk1MzI2OGIxMmM4YmRlMzkzMThk Then cover and simmer for 25 minutes or until the quinoa is fluffy and the veg is tender. } else { huge. At this point, reduce to medium-low heat, and cover. Leave about an inch free at the top so that the squash would not explode and the stuffing would not come out. In a large skillet, combine the broth, strained tomatoes and the remaining garlic. } The word mahshi in Arabic means stuffed so kousa mahshi would mean stuffed zucchini. Fold up the bottom. Mexican squash: Get ones that are small in size and have a light green color. This is a vegan Lebanese recipe. Cook for about an hour and a half, you can test for doneness with a fork. (Yield: 8-10 servings, allow the equivalent of 1 zucchini per serving), 8-10 zucchini (the zucchini should each be 8-12 long and ~1 in diameter), 2 c peeled and diced tomatoes, with their juices (you can use fresh or canned), 1 lb ground beef or lamb (meat that is between 80-90% lean works well), Fresh lemons, cut into wedges (for garnish), Sharp-tipped vegetable peeler (see picture below). Then a solution struck me, and I couldnt believe I hadnt thought of it sooner: just cut the zucchini into smaller pieces before hollowing it out! I got that special knife ages ago from a Lebanese friend and never got around using it! yummy! Place the stuffing in a long and thin line in the center of the leaf. if(val == '') { She made the stuffed Koosa with lamb/rice a little Syrian pepper & cinnamon light on the salt, adding tomato & garlic. So the easy alternative is to use ground meat, which is a time savior, and the dish will taste just as good. this.form.className += ' mimi_submitting'; delete window[this.callbackName];

function extend(destination, source) { You can stuff them with rice and meat or do a vegetarian/vegan version, they are both delicious. Kousa Mahshi | Traditional Ground Meat Dish From Jordan - TasteAtlas Follow the same steps for stuffing zucchinis. There are 2 variations of stuffed squash in yogurt sauce, and both are cooked exactly the same by Palestinians and Syrians. ), I hope you like this version if you give it a try! ODM2NDdiMzRhYzdmNGQ3ZWRhYzJmMmExMDZhNDJlYTYxMTZlODMwN2NjNDk0 script.src = this.formUrl('json'); Required fields are marked *. YjYxYmI2NzM1MDdjN2FjYjI1YjEyNDMzY2ZiNjZjNDk1ZTZmZmM2YzEwOGUz Mahshi Lift | Traditional Rice Dish From Hebron, Palestine } Wow! (p.s you dont have to publish this as its not a review) I think its something my hubby would really like. Add the tomato paste to the pot with 2 bay leaves. It is eaten cooked and joins various soups, breads, salads, pastas, and stews. } else if(field.className.indexOf('checkgroup') >= 0) { -----END REPORT-----. }); In a large casserole or saucepan, first oil the base, then place the sliced tomatoes at the bottom of the pot. calories in one kousa mahshi - Ting Anh Nhanh } MDUwNGE2ZGNhYTg5YjkzN2Q0ZDk4YTU4NWU1NzUxNjBjMzY5M2IzMTQxYjJi ground cloves; 1 Tbsp. Lay the lamb chops in the bottom of the saucepan and arrange the stued zucchini over it. After 10 minutes, add crushed tomatoes to pot and gently stir to not break the zucchini, add 1 tablespoon of salt and bring back to boil. Not only do we have a variety of stuffed vegetables, but also use different methods of how we cook them. Almost like stuffed squid! if(input.id == 'signup_email') return;

Top the rice and minced meat with spices and salt. Wash the zucchinis and tomatoes and let them dry. Cook over medium-low heat, stirring occasionally for 5-7 minutes. for(var i = 0; i < instances.length; ++i) { var instance = instances[i]; if(instance.wrapperEl == dropdownEl) { instance.onSelect = this.validate.bind(this); } } }, updateFormAfterValidation: function() { this.form.className = this.setFormClassName(); this.submit.value = this.submitButtonText(); this.submit.disabled = !this.isValid; this.submit.className = this.isValid ? Leave uncovered and allow to cool while preparing the remaining ingredients. It is filled with spiced rice and then cooked in tomato sauce. Top it with a layer of tomato slices and cover with water. Mix well and set aside, Prepare a large pot to stack the zucchini in, Stuff the ends either with the original zucchini tops or some grape leaves. these look AMAZING! Have a pot full of water, and keep the stuffing and the cored eggplants (which will be used later) in the water to maintain the white color of the eggplants. Zucchinis and eggplants are some of the most popular vegetables to be stuffed. The best thing about this recipe is that it requires simple ingredients that come together so quickly. val = dropdown.value; Then drain the rice and add to a large mixing bowl, Add the mince meat, chopped tomatoes, parsley, mint, onion, seven spice, white and black pepper, salt and oil. Then, you insert the corer 3/4 the way into the zucchini. Thanks for the recipe. We also have a saucy newsletter. Once you have finished stuffing all the zucchini, add the carton of passata, salt, regular olive oil, juice of 1 lemon and top up with water. Roma tomato: Choose red and ripe tomatoes. revalidateOnChange: function() { } Hello Faith, In a large mixing bowl, mix the diced tomatoes with the rice and spices. Add water just enough to cover and then add the tomato sauce. As for the exact ingredients in terms of rice and meat, it may be hard to be exact. 1 medium onion- diced 1 teaspoon ground all spice 1 teaspoon ground black pepper 1 teaspoon salt 1 tablespoon olive oil For the garlic sauce 3 cups whole milk- plain 3 garlic cloves- crushed 1 teaspoon salt 1 tablespoon corn starch 2 cups water- reserved from zucchini broth For the pine nuts 1 tablespoon olive oil 1/4 cup pine nuts Instructions 6 1/2 lb of small zucchini; 4 1/2 lb of small eggplants; 3.5 cups of long-grain rice; 1 1/2 lb of ground; lamb meat; 1 onion, diced; 2 Tbsp. Mahshi is a dish of vegetables stuffed with rice and meat, a traditional dish from the ancient Ottoman Empire, popular in the Balkans, the Levant and Egypt. Use tab to navigate through the menu items. MmRkYjYyOGQ5ZWY0NjU3NmQwNzZiYWRiNDllOThlNDA5NWE1YzFmNTA0M2U0 From zucchini, to eggplants, carrots, onions, cabbage, grape leaves, potatoes, tomatoes and even . Thank you for contributing to our meatless mondays recipes!! ODYwZjM1MDkxNWM3NTI4NzAwM2FhNGQzNTY4MjAwOWYwM2JiYmQ2MDViYWE2 Bring the stuffed zucchinis to a boil for around 10-15 minutes on medium-high heat. Yum. Vegan MoFo #2: Quinoa Stuffed "Mahshi" - One Arab Vegan For the zucchini filling, mix together the reserved onion and garlic, raw ground meat, uncooked rice, melted butter, 1 tsp salt, tsp pepper, and allspice. May, Its definitely a Levantine dish, but as far as originating from Syria or Palestine, your guess is as good as mine! La Palestine a un pass riche et de ce fait, sa cuisine a reu des apports de plusieurs cultures. Rinse the rice a few times in cold water until the water runs clear this will get rid of some of the starch in the rice creating a fluffier filling. Mix the tomato paste with a little bit of water. Save my name, email, and website in this browser for the next time I comment. OTUzYmM4MTQ1ZGNhYTY2NTE2OGJiZDkxYTBjNDMyZmVhZjMzYzAyY2E5YjE5

onSubmitSuccess: function(result) { I have three favorite food blogs I check every day and all three of them are featuring a zucchini recipe!!! :). Bring the stuffed zucchinis to a boil for around 10-15 minutes. By MariamPublished:Sep 29, 2021Updated: Jul 27, 2022Post may have affiliate links. ZjU2ODFjYThiMTMwYjJjZDIyYTM3NjA0NzZlNTRmODExNjg3OTkwMWNhOGQ0 Stuff loseley since the rice is uncooked and needs some space, if its too full it may burst during cooking. Hope you enjoy the recipe x, I recommend getting a few extra zucchini courgettes if this is the first time to core out the squash because I made a few holes in my first few. Stuffed zucchini | Kousa mahshi | Lebanese recipes | SBS Food Salam's waraq dawali | Taste of Palestine Stuffing often consists of rice, meat, and spices or can be vegan, with just rice and vegetables. Subscribe to The Matbakh Facebook, Instagram, YouTube, or Pinterest pages. (Reserve the zucchini flesh for another purpose, such as an omelette.) Honestly? With your hands squeeze well to get rid of all water. Clean the zucchini and trim off the ends. var inputs = field.getElementsByTagName('input'); The result is an utterly mouth-watering dish.. Put the pot on medium to high heat until it boils. They give the best taste. Cut the other of the onion into quarters and wedge them In between the zucchini as well as the whole garlic cloves. Lebanese Stuffed Kousa Squash - The Lemon Bowl } else { this.submit.disabled = true; Sprinkle another teaspoon of the lemon mixture. So, such an invitation is basically a sign of GREAT love. } else { . This was ah-mazing! Kousa Mahshi (Stuffed zucchini) by Zaatar and Zaytoun Dont feel bad if you break few. }, i love ethnic food, and these are something ive never seen before! };

Each zucchini (squash) is filled with spiced vegetables, toasted pine nuts and rice cooked in a delicious tomato broth. Check out this mahshi sliced kousa squash casserole recipe if you would like kousa mahshi flavor without the zucchini coring or this Italian meatball stuffed zucchini for an Italian-inspired stuffed zucchini in tomato sauce. I learned this particular recipe from my Syrian mother-in-law, but she learned to cook from both her Syrian mother and her Palestinian mother-in-law, so some of her cooking has influences from both regions.

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